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meg0822
Journal
20 Jan 10
meg0822's Journal, 20 January 2010
meg0822's Profile
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Weigh In record (no journal entry) for 20 January 2010
210.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 January 2010:
1064 kcal
Fat: 38.13g | Prot: 66.66g | Carb: 135.08g.
Lunch:
Pork Fried Rice.
Dinner:
Butter, Green Beans, Chicken Breasts.
Snacks/Other:
Fit and Active String Cheese.
more...
3209 kcal
Activities & Exercise:
Conditioning exercise (health club) - 25 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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