veloeddy's Journal, 06 July 2016

Eating too much. Exercising too little.
140.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2016:
552 kcal Fat: 37.47g | Prot: 8.02g | Carb: 52.15g.   Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Avocado. more...
gaining 0.3 lb a week

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