Weigh In record (no journal entry) for 12 December 2011
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189.6 lb
Lost so far: 57.4 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 December 2011:
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1225 kcal
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Fat: 45.21g | Prot: 51.03g | Carb: 159.13g.
Breakfast: Coffee. Lunch: Tortellini Primavera Parmesan. Dinner: Tzatziki, Falafel, Tomatoes, Cucumber (with Peel), Flatbread, Chicken Burrito with Rice, Black Beans & Corn Salsa. Snacks/Other: Crackers (Low Salt), Goats Cheese (Semisoft), Chocolate Cupcake, Tea (Brewed). more...
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steady weight
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mkatz's weight history
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