Weigh In record (no journal entry) for 12 December 2011
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215.5 lb
Lost so far: 43.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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614 kcal
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Fat: 15.62g | Prot: 21.74g | Carb: 96.56g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: cheese & spinach ravioli. Snacks/Other: Oatmeal Cookies (Soft Type). more...
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gaining 2.6 lb a week
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Ocnslr47's weight history
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