Graciela.Lado's Journal, 06 July 2016

Weigh In record (no journal entry) for 06 July 2016
205.2 lb Lost so far: 9.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2016:
3326 kcal Fat: 157.49g | Prot: 120.02g | Carb: 361.51g.   Breakfast: Philadelphia Low Fat Cream Cheese, Toasted Multigrain Bread, 1% Fat Milk. Lunch: Boston Pizza French Fries, Boston Pizza Chicken Parmesan. Dinner: Montana's Cookhouse Fries, Montana's Cookhouse Chicken Tacos. Snacks/Other: Lindt Lindor, Berries, Babybel Light, Yoplait Yogourt Source. more...
2267 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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