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Graciela.Lado
Journal
06 Jul 16
Graciela.Lado's Journal, 06 July 2016
Graciela.Lado's Profile
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Weigh In record (no journal entry) for 06 July 2016
205.2 lb
Lost so far:
9.8 lb
.
Still to go:
40.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2016:
3326 kcal
Fat: 157.49g | Prot: 120.02g | Carb: 361.51g.
Breakfast:
Philadelphia Low Fat Cream Cheese, Toasted Multigrain Bread, 1% Fat Milk.
Lunch:
Boston Pizza French Fries, Boston Pizza Chicken Parmesan.
Dinner:
Montana's Cookhouse Fries, Montana's Cookhouse Chicken Tacos.
Snacks/Other:
Lindt Lindor, Berries, Babybel Light, Yoplait Yogourt Source.
more...
2267 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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