Weigh In record (no journal entry) for 06 July 2016
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120.8 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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726 kcal
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Fat: 28.18g | Prot: 38.30g | Carb: 75.68g.
Lunch: Greenfields Runderrookvlees Zeezout, AH Speltcrackers. Dinner: AH Paddenstoelen Voor Pasta, AH Cannellini Bonen, AH Excellent Chorizo Pamplona, AH Courgette. Snacks/Other: Appel. more...
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losing 0.5 lb a week
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