Weigh In record (no journal entry) for 12 December 2011
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330.6 lb
Lost so far: 52.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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362 kcal
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Fat: 3.30g | Prot: 9.26g | Carb: 94.95g.
Breakfast: Pears, Deep Chocolate Vitatops, Dried Prune. more...
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gaining 0.9 lb a week
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jklauda's weight history
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