Weigh In record (no journal entry) for 06 July 2016
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152.6 lb
Lost so far: 11.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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944 kcal
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Fat: 25.43g | Prot: 46.08g | Carb: 134.38g.
Breakfast: Café, Pêches, Auchan Fromage Frais 0%, Andros Confiture Allégée Framboises, Pain Blanc. Lunch: Banane, Andros Compote Pomme Allégée, Oeuf Dur, Salade Verte, Concombre (Pelé), Carottes. Dinner: Andros Compote Pomme Poire sans Sucres Ajoutés, Abricots, Concombre (Pelé), Carottes, Oeuf Dur. more...
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losing 6.2 lb a week
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