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made it thru the weekend
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152.4 lb
Lost so far: 18.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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265 kcal
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Fat: 2.89g | Prot: 11.29g | Carb: 52.45g.
Breakfast: Champions Greek Yougurt - Honey-nana, All Natural Fit Triple Berry Crunch Granola, Bananas. more...
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steady weight
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