Weigh In record (no journal entry) for 06 July 2016
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2016:
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2647 kcal
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Fat: 91.17g | Prot: 125.95g | Carb: 334.99g.
Breakfast: Pamplemousse, Cora Biscottes sans Sel, U Miel de Fleurs, Café. Lunch: Leader Price Haricots Blancs à la Tomate, Bresse Bleu Bresse Bleu, Picard Sorbet Mangue, Lidl Yaourt à la Grecque, Le Gaulois Escalope de Dinde, Oranges, Pain Multigrain. Dinner: Sondey Tartelettes Citron Amandes, Nestlé Cône Extrême Vanille Praliné, Jambon Cru, Yoplait Panier de Yoplait 0%, Bonne Maman Confiture de Myrtilles Sauvages, Mozzarella, Petit Navire Miettes de Thon à la Tomate, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Cora Biscottes sans Sel, Entremont Emmental, Pain Multigrain, Pomme, Carrefour Gouda Holland au Cumin. Snacks/Other: Pomme. more...
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2681 kcal
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Activities & Exercise:
Desk Work - 1 hour, Do It Yourself (DIY) - 1 hour, Yard Work (gardening) - 1 hour, Shopping - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 5 hours, Standing - 3 hours. more...
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steady weight
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Huguy's weight history
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