Weigh In record (no journal entry) for 05 July 2016
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2016:
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2214 kcal
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Fat: 74.79g | Prot: 118.24g | Carb: 276.05g.
Breakfast: Pamplemousse, Café, Cora Biscottes sans Sel, U Miel de Fleurs. Lunch: Sondey Tartelettes Citron Amandes, Picard Sorbet Mangue, Sauce Béarnaise, Fleury Michon Surimi, Parmesan (Râpé), Omelette ou Oeuf Brouillé, Lidl Yaourt à la Grecque, Pain Multigrain, Bonne Maman Confiture Fraises, Pain Multigrain. Dinner: Petits Pois (Égouttés Solides, en Conserve), Le Gaulois Escalope de Dinde, Miel, Carrefour Gouda Holland au Cumin, Pomme, Petit Chebra Fromage Frais au Lait de Chèvre, Pain Multigrain. more...
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2270 kcal
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Activities & Exercise:
Standing - 3 hours, Housework - 1 hour, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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