Weigh In record (no journal entry) for 05 July 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2016:
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1346 kcal
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Fat: 49.28g | Prot: 43.67g | Carb: 190.26g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Orange Intense et Amandes Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Nestle Sundae Caramel Chocolate Drama, Schwartz's Smoked Meat, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, Pita Break One Bun Folded Flats Multigrain, Kraft Handi-Snacks, Mott's Clamato Ceasar Extra Spicy. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Pringles Stix Bâtonnets Miel et Beurre, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1262 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 40 minutes. more...
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losing 7.0 lb a week
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