Weigh In record (no journal entry) for 05 July 2016
|
153.4 lb
Lost so far: 11.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2016:
|
1034 kcal
|
Fat: 20.94g | Prot: 80.22g | Carb: 131.77g.
Breakfast: Pastèque, Auchan Fromage Frais 0%, Andros Confiture Allégée Framboises, Pain Blanc. Lunch: Cracotte Cracotte au Froment, Carrefour Fromage Frais, Banane, Carottes, Salade Verte, Saumon. Dinner: Melons d'Eaux, Pastèque, Blanc de Poulet, Concombre (Pelé), Carottes. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mathilde80's weight history
|