Weigh In record (no journal entry) for 05 July 2016
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204.4 lb
Lost so far: 31.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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371 kcal
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Fat: 20.69g | Prot: 15.56g | Carb: 30.17g.
Breakfast: Panificadora de Alcalá Pan Redondo 5 Semillas, Aceite de Oliva Extra Virgen, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Hacendado Tomate Triturado, Hacendado Queso Fresco Burgos Natural. more...
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gaining 1.5 lb a week
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Runner42km's weight history
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