Weigh In record (no journal entry) for 04 July 2016
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185.2 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 July 2016:
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2376 kcal
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Fat: 114.45g | Prot: 115.62g | Carb: 224.64g.
Breakfast: Whole Milk. Lunch: Whole Milk, Bananas, Egg, Orange Juice, Cottage Cheese (Lowfat 2% Milkfat), Chunky Chicken Noodle Soup with Meatballs (Canned). Dinner: White Bread, Salami, Whole Milk, Chocolate Cake (with Chocolate Frosting). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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steady weight
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