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heyohaley
Journal
20 Jan 10
heyohaley's Journal, 20 January 2010
heyohaley's Profile
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Don't give up!!!!
180.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 January 2010:
1080 kcal
Fat: 28.34g | Prot: 46.67g | Carb: 163.21g.
Breakfast:
skim milk, Special K Cinnamon Pecan Cereal.
Lunch:
diet coke, 6" Personal Veggie Lover's Pan Pizza.
Dinner:
skim milk, special k red berries.
Snacks/Other:
special k cereal bar.
more...
2215 kcal
Activities & Exercise:
Running - 7/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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