Weigh In record (no journal entry) for 05 July 2016
|
101.4 lb
Lost so far: 20.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2016:
|
1169 kcal
|
Fat: 45.17g | Prot: 66.79g | Carb: 137.27g.
Dinner: Datte, Bjorg Galettes 4 Céréales (4,6g), Belle France Mélange Grillé Salé, Datte, Brocoli, U Mouliné de Légumes Variés, Baklava, Auchan Colin d'Alaska. Snacks/Other: Eco + Lait. more...
|
|
1275 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
future250's weight history
|