Weigh In record (no journal entry) for 04 July 2016
|
256.5 lb
Lost so far: 10.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2016:
|
1061 kcal
|
Fat: 27.51g | Prot: 67.02g | Carb: 145.01g.
Breakfast: Jenny Craig Vanilla Cream Shake, Jenny Craig Apple Cinnamon Oatmeal. Lunch: Chicken Tortilla Soup. Dinner: Jenny Craig Vegetable Minestrone Soup, Jenny Craig Spaghetti with Meatballs. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Frigo Light Mozzarella Cheese Stick, Jenny Craig Chocolate Walnut Brownie, Jenny Craig Oatmeal Raisin Anytime Bar. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JorgeCordero's weight history
|