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Juice Fast Day 6
Down 6 1/2 lbs. I'm finding that it's the most difficult when I wait too long between juices and I get hungry...very hungry. It's crazy how fast you can want to quit when the stomach is growling!
It's also a terrible time of year to be juicing as this is a time of eating. Friends, family and food!
I'm pushing forward for as long as I can manage. I'm averaging a lb a day and nothing beats that!
Dream, Strive, Believe, Succeed!!!
NOTE: RE: Diet Journal, today's juices are to be divided by 2 (myself and Al)
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138.0 lb
Lost so far: 35.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 December 2011:
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1045 kcal
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Fat: 1.81g | Prot: 10.22g | Carb: 238.82g.
Breakfast: GREEN GRAPES, red delicious apple, harris teeter frozen berries. Lunch: metamucil, sweet potato, navel orange. Dinner: lime, celery, granny smith apple, jalapeno, Poblano Pepper, cucumber. more...
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losing 3.5 lb a week
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