Weigh In record (no journal entry) for 04 July 2016
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196.4 lb
Lost so far: 24.0 lb.
Still to go: 55.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 July 2016:
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1624 kcal
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Fat: 48.80g | Prot: 78.27g | Carb: 208.48g.
Breakfast: Dolce Gusto Café au Lait, Quaker Oats Express Cassonade, Carrefour Lait Demi Écrémé. Lunch: Fromage Fruits Exotiques, Oeuf Dur, Linessa Gouda Jeune, Bonduelle Trio de Crudités, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Demi-Baguettes Précuites, Mayonnaise. Dinner: Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Sauté de Porc. Snacks/Other: Célébrations Célébrations, Cupcake, Pomme Golden. more...
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steady weight
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