Rounder13's Journal, 11 December 2011

194.0 lb Lost so far: 26.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1309 kcal

Fat: 70.52g | Prot: 55.24g | Carb: 110.48g.   Breakfast: Sugar, Coffee (Brewed From Grounds) , Land O Lakes(R) Half & Half. Dinner: Macaroni or Noodles with Cheese, Aussie Fries, Cheeseburger with Bacon and Condiments . more...

2421 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...