Coldcaffiene's Journal, 03 July 2016

Talk about sleeping in, it's 2:00. On my way to the red barn flee market. I am happy and surprised that my weight weight went down

221.0 lb Lost so far: 30.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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2086 kcal

Fat: 115.98g | Prot: 48.67g | Carb: 232.85g.   Dinner: Steak n Shake Taco Salad, Steak n Shake Butterfinger Milk Shake (Large). Snacks/Other: Heluva Good French Onion Sour Cream Dip, Potato Chips. more...

3516 kcal

Activities & Exercise: Shopping - 2 hours, Watching TV/Computer - 7 hours, Sitting - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...