Weigh In record (no journal entry) for 03 July 2016
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153.7 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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2090 kcal
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Fat: 147.61g | Prot: 167.17g | Carb: 19.34g.
Breakfast: Huevo, Crudo (USDA)(01123), Bofe de Res (Pulmón), Cocido a Fuego Lento, (USDA), Crema de Leche, 36% (USDA)(01053), Chicharrón, Poca Carne, Crudo (USDA), Pierna Trasera de Cerdo (Rump Half), Fresca, Sólo Parte Magra, Cruda (USDA)(10014). Lunch: Aguacate, Florida, Crudo (USDA)(09039), Pierna Trasera de Cerdo (Rump Half), Fresca, Parte Magra y Grasa, Cruda (USDA)(10012). Snacks/Other: Nueces de Macadamia, Casino Chocolat Noir 85%, Aceite de Hígado de Bacalao (USDA)(04589). more...
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gaining 1.3 lb a week
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