Weigh In record (no journal entry) for 03 July 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2016:
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1236 kcal
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Fat: 48.03g | Prot: 48.77g | Carb: 157.68g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Orange Intense et Amandes Chocolat Noir. Lunch: Lantic Cassonade, Fraises, Philadelphia Cream Cheese Whipped Chives, Ritz Crackers, V8 V-Go Smooth & Seasoned. Dinner: Nestle Sundae Caramel Chocolate Drama, Schwartz's Smoked Meat, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, Sobeys Mini Ciabatta Baguette. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1246 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 25 minutes. more...
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steady weight
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