AllieLittles's Journal, 03 July 2016

121.6 lb Lost so far: 58.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 66.72g | Prot: 72.09g | Carb: 151.04g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Unsweetened Iced Tea, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Metamucil Orange Smooth Multihealth Fiber, Soft Serve Ice Cream. more...

2169 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...