diamondsareagirlsbestfrnd's Journal, 10 December 2011

156.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1013 kcal

Fat: 27.80g | Prot: 52.96g | Carb: 144.99g.   Breakfast: Soy Milk, Nutritional Shake Mix - French Vanilla. Lunch: Cheese Pizza. Dinner: Unagi Bowl (Regular). Snacks/Other: Dried Prune. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...