Suzeque's Journal, 10 December 2011

Weigh In record (no journal entry) for 10 December 2011

145.8 lb Lost so far: 2.2 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2011:

470 kcal

Fat: 21.00g | Prot: 30.00g | Carb: 40.00g. Dinner: Original Baked Potato Chips, Chicken Breast Strips (3 Pieces). more...

1632 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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Suzeque's weight history