Weigh In record (no journal entry) for 02 July 2016
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173.5 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2016:
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1750 kcal
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Fat: 80.94g | Prot: 94.30g | Carb: 160.13g.
Breakfast: Plátano, Hacendado Yogurt Sabores, Brüggen Muesli Cereales con Frutas. Lunch: Melón, Hacendado Mayonesa, Lomo de Cerdo, Guisantes (Congelados), Zanahorias Pequeñas, Patatas Cocidas. Dinner: Gallo Ñoquis, Huevo. Snacks/Other: Colines, Hacendado Mayonesa, Lechuga de Hoja Verde. more...
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2565 kcal
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Activities & Exercise:
Treadmill - 9 minutes, Elliptical - 18 minutes, Housework - 25 minutes, caminar - 1 hour and 5 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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sunsum31's weight history
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