kito3233's Journal, 03 July 2016

131.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

---

1419 kcal

Fat: 41.68g | Prot: 92.15g | Carb: 173.39g.   Breakfast: 可乐饮料（含咖啡因）. Lunch: 鳗鱼, 葡萄適 (Lucozade) 能量飲料, 蛋白粉. Dinner: 方便面, 小白菜, 鸡胸肉（不吃皮）. Snacks/Other: 车厘子. more...

1459 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...