Weigh In record (no journal entry) for 02 July 2016
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202.0 lb
Lost so far: 47.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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881 kcal
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Fat: 58.15g | Prot: 20.33g | Carb: 73.42g.
Breakfast: Trader Joe's Fat Free English Muffins, Trader Joe's Original Unsweetened Coconut Milk, Green Tea, Smart Balance Original Buttery Spread, Hashed Brown Potatoes, Farmer John Original Sausage Links. more...
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losing 14.0 lb a week
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