Weigh In record (no journal entry) for 02 July 2016
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167.2 lb
Lost so far: 31.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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693 kcal
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Fat: 32.11g | Prot: 50.79g | Carb: 49.21g.
Breakfast: Kroger Buttery Spread, Rye Bread, Chicken Sausage, Egg Beaters Egg Beaters - Original. Lunch: BelGioioso Sliced Mild Provolone Cheese, Cook's Hickory Smoked Ham, Sam's Club Kaiser Roll. more...
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losing 1.2 lb a week
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Ednagrace's weight history
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