Weigh In record (no journal entry) for 02 July 2016
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177.7 lb
Lost so far: 4.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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242 kcal
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Fat: 1.75g | Prot: 4.36g | Carb: 56.35g.
Breakfast: Pão de Batata Doce, Mamão, Banana. more...
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losing 10.8 lb a week
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satoshif's weight history
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