Weigh In record (no journal entry) for 02 July 2016
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275.6 lb
Lost so far: 24.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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1986 kcal
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Fat: 116.97g | Prot: 76.31g | Carb: 132.67g.
Breakfast: EAS advantedge live lean+toned deluxe dark choclate. Dinner: Cheetos Crunchy Cheetos, Potato Salad, Great Value Sliced Cheese 2%, Tomatoes, Publix Onions, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Rouses Hot Dog Bun, Target Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Hofmann Sausage German Brand Franks. more...
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losing 4.2 lb a week
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