Weigh In record (no journal entry) for 02 July 2016
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258.5 lb
Lost so far: 8.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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1050 kcal
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Fat: 28.76g | Prot: 68.15g | Carb: 133.96g.
Breakfast: Jenny Craig Vanilla Cream Shake, Jenny Craig Turkey Bacon & Egg White Sandwich. Lunch: Jenny Craig Classic Cheeseburger. Dinner: Jenny Craig Vegetable Minestrone Soup, Jenny Craig Chicken Fettuccine. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 7.0 lb a week
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