Started new Diet
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192.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2011:
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1065 kcal
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Fat: 20.89g | Prot: 56.29g | Carb: 172.95g.
Breakfast: Bananas , Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Natural Apple Sauce, compleats pasta primavera with chicken . Dinner: Chunk Light Tuna in Water. Snacks/Other: Grahams Crackers Original, Fiber One Chewy Bars - Oats & Peanut Butter, Milk Chocolate Hot Cocoa Mix. more...
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losing 17.5 lb a week
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