georgeorwell's Journal, 10 December 2011

205.2 lb Lost so far: 6.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1369 kcal

Fat: 61.88g | Prot: 64.45g | Carb: 144.09g.   Breakfast: Corn Bitz Toasted Corn Cereal, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: health choice, Newman's Own Ranch Dressing, Bacon Ranch Salad with Grilled Chicken. Dinner: Fettucini Alfredo, green beans, stuffing, chicken. Snacks/Other: Original Taco. more...

2512 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...