Weigh In record (no journal entry) for 01 July 2016
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194.6 lb
Lost so far: 14.6 lb.
Still to go: 194.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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760 kcal
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Fat: 24.00g | Prot: 49.00g | Carb: 99.00g.
Breakfast: WonderSlim Crispy Protein Nutrition Bars - Fudge & Graham. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Pace Picante Medium Salsa, WonderSlim Snack O's Sour Cream & Onion. Snacks/Other: WonderSlim Cheddar Crunchers, WonderSlim Gourmet Bars - Peanut Butter Pretzel. more...
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gaining 5.6 lb a week
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