|
Wooho! Under 200lbs again, in only a week! Love this new diet. =)
|
199.0 lb
Lost so far: 5.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2011:
|
5327 kcal
|
Fat: 241.37g | Prot: 154.75g | Carb: 614.04g.
Breakfast: carrot cake, ham, bacon, onions and mushrooms, egg, jimmy dean turkey, black bean salsa, Almond Breeze Original Unsweetened Non-Dairy Beverage, coffee. Lunch: supreme pizza, pepperoni pizza. Snacks/Other: queso, peppermint mocha mcdonalds, Cheesy Fiesta Potatoes, wine, brownie, coffee, Almond Breeze Original Unsweetened Non-Dairy Beverage, carrot cake. more...
|
losing 7.0 lb a week
|