Weigh In record (no journal entry) for 01 July 2016
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215.8 lb
Lost so far: 6.5 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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2540 kcal
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Activities & Exercise:
Squats/other - 6 minutes, Housework - 41 minutes, Sleeping - 7 hours, Resting - 16 hours and 13 minutes. more...
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losing 0.5 lb a week
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Cclem's weight history
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