Weigh In record (no journal entry) for 01 July 2016
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2016:
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1134 kcal
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Fat: 41.18g | Prot: 32.86g | Carb: 157.78g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Orange Intense et Amandes Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, Philadelphia Cream Cheese Whipped Chives, Christie Fins au Blé Patate Douce - Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: Lantic Cassonade, Fraises Congelées Non Sucrées, Plaisirs Gastronomiques Salade de Poulet, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, Sobeys Mini Ciabatta Baguette, Ritz Handi-Snacks Breadsticks'n Cheese Spread. Snacks/Other: Lantic Cassonade, Nestle Pure Life Splash Cherry Berry, Fraises, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1232 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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