bear01's Journal, 20 October 2007

i am an emotional eater and until i overcome that i wont lose the weight. but it could be worse right?
153.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed poorly.
on diet Abs Diet   gaining 0.8 lb a week

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u hang in there, it's always tough whatever the reason u eat. It could always be worse. No matter what, there is always someone out there doing it a lot tougher than we are, so just be strong & hang in there  
21 Oct 07 by member: Beanie
gosh, you sound like me! I am sooooo upset w/ myself right now. I emotionally eat b/c if the fact be known, I should be on something, lol. Not really funny but trying to make light of the situation. I am just in shock w/ myself right now. It's awful... My nerves get tore up and then I just eat until I'm stuffed and then I have the added stress of steadily more putting on weight. It really sucks. NO, it's really sad. I think we're gonna have to do something ... anything to stop this. Eating is just ridiculous and we need to realize that and just stop it once and for all!!!! Good Luck cuz the good Lord above knows I need all the luck, support, prayers, tough love, whatever to do this at this point .... just don't give up or we will be fattys.... we GOT to use food for living and other than that .... think of it as the enemy. I vow today to stop eating sweets! I'm not even gonna eat the "diet" ones b/c it will only give me that craving for real ones, lol. I'm sure your at least as strong as I am ... so let's just do it. Promise yourself today that your mouth doesn't control you, you control what goes in it. I'm starting right now! Come on' let's just do it and get it over with already! 
21 Oct 07 by member: lorik

     
 

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