clairesdiet's Journal, 10 December 2011

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Weigh In record (no journal entry) for 10 December 2011

143.3 lb Lost so far: 6.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2011:

1858 kcal

Fat: 93.68g | Prot: 81.17g | Carb: 32.63g. Breakfast: tea with milk, fried egg, Original Pork Sausage Links. Lunch: Cheddar Cheese. Dinner: Rocky Road Bites, Merlot Wine, Lean or Extra Lean Ground Beef Meatballs. more...

1583 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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clairesdiet's Journal, 10 December 2011

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