Weigh In record (no journal entry) for 01 July 2016
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259.5 lb
Lost so far: 7.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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1045 kcal
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Fat: 27.52g | Prot: 57.34g | Carb: 150.85g.
Breakfast: Coffee with Skim Milk, Jenny Craig Chocolate Muffin. Lunch: Dannon Light & Fit Greek - Strawberry Banana, Jenny Craig Southwest Style Chicken Fajita Bowl. Dinner: Jenny Craig Vegetable Minestrone Soup, Jenny Craig Macaroni & Cheese with Green Beans & Carrots. Snacks/Other: Jenny Craig Lemon Cakes, Jenny Craig Oatmeal Raisin Anytime Bar. more...
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losing 3.5 lb a week
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