Missyann's Journal, 20 January 2010

Working out really hard but knew the last 20 lbs were going to take forever and I am really going to have to work hard to lose them. I would like to be at my goal by May 4th but we will see how it goes.
168.0 lb Lost so far: 99.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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Congrats! Way to go!!! Keep it up! You CAN do it! 
20 Jan 10 by member: Javadali
Well the exercise came to a screeching hault on February 2, so we will see how it goes as far as getting to goal by May 4th. Had to have emergency surgery and am out of commission for atleast 6 weeks maybe longer. Definitely going to take a while to work myself back up to the extent of exercising I was doing before the surgery. Trying to really eat only what I should be and will be getting a adjustment on my band next week. 
23 Feb 10 by member: Missyann
I hope all is well. Don't push yourself too much...slow and steady. You are doing great! 
25 Feb 10 by member: Javadali
Woo hoo! Almost at the blue line! You go!!!! 
10 Mar 10 by member: Javadali

     
 

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