Weigh In record (no journal entry) for 09 December 2011
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260.4 lb
Lost so far: 3.6 lb.
Still to go: 65.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2011:
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495 kcal
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Fat: 11.00g | Prot: 45.02g | Carb: 59.94g.
Breakfast: land o' lakes half and half. Lunch: gala apple, cucumber, chicken of the sea crab. Dinner: naval orange, Tomatoes, Angus Ground Beef 93/7. more...
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losing 0.3 lb a week
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Liz Divine's weight history
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