Weigh In record (no journal entry) for 30 June 2016
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2016:
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1290 kcal
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Fat: 46.39g | Prot: 92.89g | Carb: 128.57g.
Breakfast: Boost Boost High Protein. Lunch: Mayonnaise, Arby's Large Roast Beef Sandwich. Dinner: StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Apples, Ritter Sport Dark Chocolate with Marzipan. more...
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gaining 1.2 lb a week
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missjack's weight history
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