AllieLittles's Journal, 30 June 2016

121.4 lb Lost so far: 58.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 63.35g | Prot: 55.67g | Carb: 190.35g.   Breakfast: Bananas, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Plain, Reese's Milk Chocolate Peanut Butter Cups. Dinner: Italian Salad Dressing, Lindsay Sliced Black Olives, Cacique Queso Quesadilla Cheese, No Name Seasoned Croutons, Pickled Beets, Tomatoes, Cos or Romaine Lettuce, Nestle Butterfinger Bar (Fun Size), Metamucil Orange Smooth Multihealth Fiber. more...

2165 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...