parrottgreg's Journal, 09 December 2011

Weigh In record (no journal entry) for 09 December 2011
220.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2011:
880 kcal Fat: 48.00g | Prot: 15.00g | Carb: 93.00g.   Breakfast: starbucks cheese danish. Lunch: Snickers Bar, Rich 'n Creamy Peanut Butter Toasty Crackers. more...
losing 2.6 lb a week

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