Saundejo's Journal, 09 December 2011

Weigh In record (no journal entry) for 09 December 2011
209.4 lb Lost so far: 6.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2011:
310 kcal Fat: 5.24g | Prot: 7.99g | Carb: 62.34g.   Breakfast: Whole Milk, Life Cinnamon Cereal, Bananas . more...
gaining 21.0 lb a week

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