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kacooper
Journal
29 Jun 16
kacooper's Journal, 29 June 2016
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Weigh In record (no journal entry) for 29 June 2016
338.0 lb
Lost so far:
0 lb
.
Still to go:
188.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2016:
2326 kcal
Fat: 90.47g | Prot: 91.46g | Carb: 296.08g.
Breakfast:
Taco Bell Burrito Supreme - Beef.
Lunch:
Taco Bell Steak Flatbread Sandwich, Taco Bell Crunchy Taco, Taco Bell 7-Layer Burrito.
Dinner:
Peanut Butter, Whole Wheat Bread (Commercial).
Snacks/Other:
Snyder's of Hanover Mini Pretzels.
more...
4644 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 12 hours, Driving - 1 hour, Resting - 2 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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